Chili: Wendy ..vrs.. Burger King
Firefly
on 12/7/05 12:24 pm - TX
on 12/7/05 12:24 pm - TX
I would say Chili from Wendy's. Wendy's has been around a long time and they have it perfected.
Hi Kim,
My nutritionist say's there is no such thing as healthy fast food of any kind ~ except Wendy's chili. So if you absolutly have to have fast food (which in my opinion is a part of what got us here in the first place, and should be avioded at all cost's). Wendy's chili is the way to go. I just happened to pick up a nutritional phamphlet from Wendy's yesterday when my daughter went there. Sorry I don't have one from Burger king to compare them.
Wendy's small chili
Serving size ~ 8 oz's./227gram's.....Calories ~ 220.....Fat calories ~ 60
Total fat ~6 gram's.....Sat. fat. ~ 2.5 gram's.....Trans. fat. ~ 0
Chlestrol ~35 m.g......Sodium ~ 780.....Potassium ~410
Total carb's. ~23 gram's.....Fiber ~5 gram's.....Sugar ~6 gram's
Protein ~17 gram's.....Vit. A. ~ 4%.....Vit. C. ~ 4%.....Calcium ~ 8%
Iron 15%..... Hope this helps.
God bless you,
Annette