New Job

Ok I need some advise. I havent had a job since my surgery. I am starting back at full time. How do all of you keep up with the nutrition and water schedules we are to have per day? I really need some suggestions I have been having a dream that I at break I have to choose water or food and at the end of the day I am so tired and my health gets out of wack. It is a new job so I am not sure if the new boss will allow for water bottles during work but I am going ask that would solve my worries. But just in case the answer is no to having water while working. How do you all go about your days and stay healthy. I am anemic so I am worried about falling short on my nutrition. Anything will help in advise. Amy

Amy; What kind of job is it that you're not sure if you can have a water bottle? I keep tons of food (protein bars, Profect tubes, almonds, soy nuts, etc.) in my desk as well as a bottle of water with me all the time. If you can't have stuff with you while you're working, you need to get the most protein dense foods you can to eat on your breaks. Otherwise, you will be lagging by the end of the day. Good luck and congrats on your new job! Blessings, Jennifer