How will you spend this new year after wls?
OK, so we are a bit more than a year post-op and many of us are at or very near (hurrah) goal weight. We have spent the last year learning to live with our new appliances (band) or internal digesting arrangement (bypass, etc). So, how are you all planning to live the rest of your lives as a thinner, healthier person? I am a bandster. I hope to continue to eat band style (Protein first, veg, then fruit. Almost no carbs other than legumes). I have been excercising 3x/wk and while I am not in love with it, I hope to continue this routine. Anyone doing something new or adding a new therapy of some sort? Let's hear from the November 2005's.
KB, Going into maint. mode here, learning to add enough carbs to stop losing, yet not end up getting blood sugar swings, so far so good, only mildy ill a couple times, and not for long. Still walking, using light weights. 6'0" 180# Just staying with what works. Happy New Year to all the 11/05's. Doug
For the year 2007 I am hoping to maintain my weight and continue with eating right and exercising 4 times a week. I am also looking into the next phase of my WL journey which is the plastic surgery aspect. I need to have a lowere body and breast lift and neck lift. I hope to have some procedures done over the summer. I am planning on living a active and fun lifestyle for the year 2007. It is great that I do not need to focus so much on lossing weight anymore just to maintain. I wish everyone a happy and healthy new year!