Gas :(

I was just wondering if any of my other November brothers & sisters are experiencing alot of gas lately? I mean alot.... This just started happening about a month ago... someone once told me it was "normal" for us... I don't know it just seems like it is happening a lot Let me know! Kim 268/130

Kim; Are you becoming lax on your chewing? Gas is caused by rotting food left in the intestinal tract. The less we chew our food, the larger pieces that may be left behind during digestion causing gas. Go back to focusing on chewing each bite 30x and see if that helps. Blessings, Jennifer

Jennifer that is excellent advice seeing as I think I maybe am not chewing as well as I should. Thanks! Kim

Hey Kim, you are not alone. I have awful gas and my family laughs at me while they also think something is wrong w/ me. My surgeon said that it is normal but it may be cause by what I am eating or that I am drinking too fast and/or not digesting my food well enough. Hope this help. Good luck Cynamon

Hi Kim, this is happening to me too and I have been chewing my food well. My pcp says it is normal but I really hate it. Didi 272/168

Hello, I have started having problems with this also and the stink is really bad. I am not sure what I am doing wrong, maybe eating a few sweets and a few things that I know I know I shouldn't be eating. I don't chew everthing like I am suppose for the 30 times, so wow there are alot of things I should be doing. I am sure we get to the one year mark and we think we don't need to follow stuff anymore. Well I would say we all need to remeber that it is a life thing not just a year or two. I am going to start chewing longer and slower and see it that will help. Lisa B