soon a year out!!!!!
ok, i dont post much anymore, my anniversary date is 11/16/06, down 116lbs , from
5x shirt (scrub shirt) down to xlarge shirt, size 26pants down to 12pants, yes , im excited, scared now that i can eat more, i don't want to get back to old habits, exercise i know is important for health, and weight lost, or weight maintaining , forcing myself to workout on the treadmill, i did today 3 miles, and im proud,, i walk while oprah is on, that is my rule, hopefully i will get up to more miles, and that is at 3.4miles hr,, i have short legs, im 5'2 and thats fast walking,,, congrads to all on their anniversary, im so thankful the surgery is available, and im not overweight like i was and others also,, even though i had to pay for this surgery myself, im glad i could have it done, and had no complications,,, thank you God!!!!!
Rhonda S. 298/182/140?