The slow road is still AWESOME

I am very excited, I am officially down 100 lbs from my highest weight, 70 since my surgery ....that gives me a 10lb per month average.... slow but I can live with that! Only 50 lbs per goal and if I stay with my average I will be at goal around my surgiversary Just had to share!

Congratulations Janet...you look GREAT! The slow road can be a pain, but still awesome like you said. I'm right there with you on 10 lbs a month (give or take) and if I continue I can be at goal in November too. Isn't this tool a wonderful thing? Christine

slow poke central here too. i am down 89lbs as of this morning. I am hoping to be at my goal by my 1 yr anniversary--26 1/2 lbs to go.

88 LBS SINCE SURGERY 117 LBS SINCE I STARTED THE PROGRAM TO GET SURGERY Now the big question has anyone else been stuck for a long time i am talking 1 lb i have only lost since MAY? I HAVE TRIED EVERYTHING AND I AM GETTING SO UPSET THE DIETICIAN SAYS HANG IN THERE IT WILL START BACK UP I SAY WHEN!!!!!!!!!!! SO IF ANYONE ELSE IS HAVING THIS PROBLEM PLEASE LET ME KNOW IT WOULD SURE HELP TO TALK TO ANYONE. THANK YOU CHRISSY

I've been stuck many times. I upped my protein and my exercise (especially the cardio) and pretty much went back to total basics on eating. It did work and my Dr told me to expect things to slow down or stop as time passes, then things will begin moving again. It IS frustrating I know. Recently I dropped about 6 lbs in a matter of days and suddenly I look different again, so believe me, it does start up, sometimes you just have to tweak things to get your body going. Good luck! Christine

Down 96 lbs since Nov. 7th, 118 since low fat diet before surgery. I am now averaging 8-10lbs per month. Only 20-25 to go! Anything lower would only be icing on the already fabulous cake. Good luck Nov. babies! Keep up the great work! Janna B.