Recent Posts
Topic: RE: hello family off 2004
DOING GREAT HERE IN NEW JERSEY. JUST GOT GREAT NEWS FROM DOC'S OFFICE VISIT ON 1/18/06. ITS OFFICIAL 1/2 THE MAN I USED TO BE. DOWN 204 LBS. NEVER FELT BETTER IN MY LIFE ! WISHING YOU ALL THE BEST IN THIS JOURNEY. AND REMEMBER " LOSING IS WINNING !!!! "
GEORGE E STERGION
Topic: Are you at a standstill?
I had my one year anniversary on 11/2, and have not lost a pound since !! Actually, I did... I have lost 2 pounds in the past two months...but I have regained them on and off a couple of times.
ANyone still losing out there? Is there hope for the last 10-15 pounds I would like to lose? My BMI is a little over 27.. I would love to be at 25. My surgeon said 27 is fine.
Anyone else?
Topic: hello family off 2004
hi everyone
i just wonder how evryone is doing? i hope that everyone is doing good. i'm, down 155lb. i where a 12 now and i feel good. but i went a arm lift so bad. and my breast look crazy. i miss writing message to find out what evryone is doing. but i hope that everyone is okay. i been on the website and seen some pretty picture of people that lose a lot of weight. i'm at work so i have to go for now.
april from philly
Topic: RE: HELP...NEED SUPPORT
Hi Kristi!
Know that you are NOT alone!! It seems from all the posts that I have read and personal experience, after the one year mark it is harder to NOT be hungry...it was so nice when I was never hungry!! Now I find that I too am always "wanting" something LOL
It sounds as though you have done a marvelous job with your tool, and I don't think that it will let you down and your in the right direction with your exercising. I live in Buffalo Iowa...I wonder where Elgin is from here LOL I have a friend that says I am lost as soon as I leave my driveway! Where do you go for support meetings?? I have support meeting tonight at Genesis East, and I'm definately going hoping to see some old faces. Been busy through the holidays and missed one or two...gotta get back on track!!!
I know what you mean about the clothes...I have had so much fun with the after christmas sales...30.00 dollar sweaters for 9.00 woohoo!! and boy do I need them now, I get so cold!!!
Have you experienced any tail bone pain since losing weight?
I have babbled on enough LOL
Take Care, and email me anytime...sounds like you have lots of willing e-mail buddies!!!!
[email protected]
Topic: RE: Had to get my Gallbladder taken out!
Hi Jen Thanks for the heads-up! Happy to hear your home safe and sound....and losing weight again! I wouldn't mind losing another 10 lbs. but honestly am happy where I'm at. Just don't want to go the other direction, and start gaining I think we all have that fear!!
Hugs,
Debi
Topic: RE: HELP...NEED SUPPORT
Kristi... Looks like you got some great answers... hang in there... and don't beat yourself up... sometimes I think that's what got me where I was in the first place. I notice that most thin people around me don't beat themselves up for getting off track - they move on and resolve to do better.
Isn't it wonderful to join the world of clothes again!!! I picked up a catalog tonight and for the first time realized I could order what I truly liked - not what came in my size - that was a first - it is somewhat of a journey to discover what I truly like?!
Good luck - Hang in there
B
Topic: RE: Had to get my Gallbladder taken out!
Glad you are doing better Jen - thanks for the heads up and nice to have you back home safe and sound?? ; )
B
Topic: RE: New Year Check In!!!
Soooo November babies.... here I am checking in... it has been 14 months now... and the scale has started to move again?! I don't get it but I love it! I am 4 lbs away from going down another BMI point - which when I do will officially put me as overweight!!!! I can hardly wait!!! and I do believe it will happen now!!!! I am joining the fitness program at work - imagine me getting on a scale willingly in front of people I work with!!!! I am astounded at myself even!!! I am trying out for a national award program - will update you as that takes form. I find myself doing, saying, venturing where I never would have before! New doors are opening for me everyday!!!!
1. How much weight have you lost total from your highest weight???
I have lost 127 lbs..... amazing!!! BMI of 30 - can't even fathom it... lost 74% of my excess weight.... I am now considered a weight loss success!!!! Just have to keep it off!!!
2. How did you do during the holidays?? compare to your previous holidays and not some 'ideal' that has never been you.
I did much better in my own environment where I could control what I ate much better! Compared to other holidays... it was great.... I actually got to sit around and socialize... I think before I just ate myself into a carb coma and found the nearest bed or couch to pass out on. I was exhausted but happy.
3. That window of opportunity is rapidly closing - What are your new goals for the next four months?
I would like to be able to call myself overweight - that is my new goal... 4 lbs away!!! I would like to get more fitness oriented - looking to add a little more physical activity just for me - if I can stand it that is - the pain from lupus and fibromyalgia is kicking my butt these days. But you know, I think that window of opportunity might be open for longer than I think - I am losing more per month now than for the last 8 months... go figure?? and it seems like I am eating all the time!
4. Did you get a lot of compliments from those who hadn't seen you since last year???
What is really interesting is when I run across someone I haven't seen in a while - who knew me before - sometimes they walk right by me - ignore me, don't even recognize me - that is so crazy to me - and I don't think I have changed that much ... but I guess I have!
5. What is the one best piece of advice you could offer to pre-ops considering surgery???
You guys have all given great advice. My two cents:
1. Don't compare yourself with others - some lose a lot out front and slow down to a crawl - some seem to lose little by little consistently - and me personally I am all over the place - I lost 8 lbs during the holiday month -- go figure???!!!!!
2. Keep in touch with your docs - get your follow ups done - if i hadn't, I'm not so sure I would be walking this earth ... and if you don't feel good - follow up. Keep those appts - get those labs
3. Listen to your doc and your own body - my doc told me that I would probably have to eat more often and like a teenage football player at some point to maintain my weight - I thought that was ridiculous at first, but after following his advice and grazing (what he recommended) I have started losing again - not everything works the same way for everybody.
4. Keep feeling -- for some of us the insulation and avoidance of feeling by eating is what got us to this place, and it is distinctly uncomfortable to hurt again - but sometimes you gotta to be able to move beyond... and great things wait beyond!
So glad to have shared this journey with you... At 48 I have finally begun to free myself of a prison that kept me from truly entering the world... oh how I wish sometimes I had done this sooner....(my iron must finallly be working eh?) I haven't been this free since I was fourteen years old... and i intend to get freer!!!
Hang in there guys.... this was one of my better nights... thought I had better update quick before the picture changed!!!
Good Luck
B
Topic: Had to get my Gallbladder taken out!
Hi guys! I know we don't post a lot on this forum but I wanted to warn you guys... I had to get my gallbladder taken out on the 11th (last Wed) due to my WLS! I was told 60% of WLS patients who have not had their gallbladder taken out will have to have it removed. I started having really bad trouble in December (really began in October) and had an ultrasound... was told I had gallstones and they would just get worse so the gallbladder needed to be removed. It was an easy operation. It was oupatient. I was in surgery at 8:00 am and going home by 11 am. They sent me home with 4 holes in my right side... 7 stitches... and some great medications. I am going back to work tomorrow but I still have my stitches. They will not come out until next Wed. at the 2 week check up. They worse part is that my back hurts really bad. I am trying not to take the pain meds. Just Tylenol. I have to work tomorrow and I want to be of sound mind and body! hahaha!
Well... just wanted you to know if you are having trouble to make sure you get it checked out. I had no idea this would happen. I have not had any complications since the surgery and I am young. I did notice that when the problems really started (back in October) I hit a plateau and no matter what I did the weight stayed about the same. I have lost 10 pounds since the surgery and I have been eating normal. I think the gallbladder had something to do with me not losing weight. Just a crazy theory. But I am a crazy person!
Ya'll have a good night!
~Jennifer Wright~ North Carolina
Topic: RE: HELP...NEED SUPPORT
Hi Kirsti, I know what you mean I think you have the same anniversay as me. I have lost about 115 lbs and need to lose 20 to 25 more. I have also been stuck the last couple of months. My ex was gone for a year to Iraq and we he came back and I had to deal with him again because we have a son together I noticed my emotional eating started back up. I am really trying not to snack and my support group has a class called "Back on track" that deals with deeper issues. You should see if there is any support classes like that were you are. Mine are through the hospital I got by surgery through. I have been a member of curves for a year now and I love it. It is a little pricey but this is the one thing for me I do for myself every month. Some ladies get there nails done. I do curves. I think you should try it for youself and see if you like it. I find the atmosphere there is very supporitve. I have found trying to work out in my home never worked for me. I didn't really have my space to do it in. I like to get away for the 1/2 hour and relieve stress. When I come back I am a better mom. Well take care and email me anytime!!. Hang in there we all have come along way and have done a great job!! Marie