Recent Posts
Topic: RE: I am so bummed! (Protein)
I ordered samples from Valleynutrition .com @ a cost of $1.50 no shipping charges. I like the BSN Cinnamon Roll and Choc covered coconut candy bar (Lean Deserts). I was using Designer Whey Choc from Trader Joes but got sick of it. After months of Atkins shakes I started to get that "sleepy feeling" after drinking it - I really liked those!!
Good Luck,
~Summer
Topic: RE: I am so bummed! (Protein)
Hi Leighann,
I know what you mean about protein drinks and bars. I have not been able to find one that I can tolerate. What I did find though was for the times that I couldn't get it thru food was liquid protein. They sell it at GNC. You just take about 3 tablespoons of it and it comes in different flavors. There is 18g of protein in it and its not thick like the shakes. I haven't found any problems with it bothering the stomach like the others have. I hope it helps you.
Heidi
267/170/147
Topic: RE: New pic!
Hi Vickie,
I know what you mean. I didn't see a difference until I saw the pictures staring me in the face. You wonderful!
Good for you! Keep it up.
God Bless
~Angel
222/154/120
Topic: RE: -104lbs., posted new pictures...
Absolutely wonderful!!
What a great feeling huh? 104 lbs. Wow. You look fabulous!
~Angel
222/154/120
Topic: RE: slow weight loss
hello everyone that read my email
i just went to say thank you to all. with the help you ladys and learning what to eat and drink and do diff and work out. i will be at my goal soon.
godbless everyone.
Topic: RE: slow weight loss
hi andrea
i will drink more water and work out more. but i feel good. and i just went to say thank you for blessing.
have great day
Topic: RE: -104lbs., posted new pictures...
Susan
What a Beautiful HAPPY smile you have - you look really really good.
Congrats on the 104 lost.
Colleen