I too debbie am in the same boat....I only lose like 1 or 2 pounds a week. For me it's usually 1 pound then I have the week before my mens. and I don't lose AT ALL that week then I lose like 1-2 pds the week after. I've been caculating my weight loss on my pc since the middle of Feb. and I have lost 22 pounds since then. So thats like 8-9 weeks. I only average like 2 - 2 1/2 pds a week. I miss the 10 pds weeks!!!! I am a little discouraged at times but I think of all that weight I used to carry around with me....ughhhhh thats a relief!!!! Karry 311/190/167 goal

Thanks Teresa....you look like your doing great too!!! Keep up the great work!!! Karry 311/190/167 goal

Thanks Angel....I am so glad I figured it out!! You look great yourself. Way to go!!! What a wonderful thing we have done for ourselves!!! Karry 311/190/167 goal

Thanks Debbie...Looking forward to seeing you soon too!!! Karry 311/190/167 goal

Debbie - That's awesome! Remember that you are going to see it slow down now because you're in the "enviable 100's". I can't WAIT to break that 200 pound mark....33 more pounds to go yet. I read some profiles on here and get down, too, because I see people who had surgery AFTER me and are down over 100 pounds. I'm at 93 pounds right now, but I have to believe that my body is losing at the rate that it is supposed to. As long as you're doing all the right things, and it sounds like you are, don't compare yourself to others and just keep going. You're doing GREAT!! Denise