Recent Posts
Topic: Average calorie intake???
What is your average calorie intake at this point? HOw much have you lost nad what exercises are you doing? I know it is different for all of us, but I would like an idea of if I am on track right now. I have lost 96# and seem to be stuck here. My surgery was 11/29/04. Thanks for your responses.
Jaimee
Topic: RE: Freedom, yepee!!!
Hiya Mary Rose,
WOW! What a motivation you are! Not only your weight loss, but your wonderful attitude!! You would make a great support group leader!!
God bless you and keep you,
~Andrea
Topic: RE: Freedom, yepee!!!
I'm so happy for you Mary Rose. You have come a long way and only more good things will come for you.Keep up the good work! Have a great Fourth of July!!
God Bless,
~Angel
255/222/140/118
Topic: pictures of me and my family
Go to the Al board and check out my post on the Oive garden pictures.
I have some new pictures of me.I feel great.I Eat anything I am suppose to eat. I do not want sweets or miss my Ice cream or my OREO's I get them for the grandson but I don't even want one.I am so glad I am eatting better.But I do love eatting my nuts.I eat sunflower seeds and cheese on every thing I eat.I have no trouble with eatting anything.Thank GOD!!!!I have lost 75 lbs now. I will weigh in on Tue at my monthly check up at Curves.I can tell the loss is slowing down now.But the inches are doing great.I will be going to a family reunion this Aug.in Arkansas and I can't wait to see my Aunts and Uncles and cousins.
Thanks for reading this .
Love Pat
memaw199554
Topic: RE: I'm sure you all know this - I'm a little late to come around
I don't know about Star Jones, only can speculate. I, personally, think she had it.
And she can afford PS.
As for batwings and other hanging skin, if you can't afford PS, get a sense of humor about it. From what I understand, it depends on how long your skin has been stretched out and how young or old you are. Skin can bounce back, but not after 35 years of being stretched out. I go to Butterfly Life gym in Groton, I work out on the circuit with weight bearing machines, and I do cardio classes every day there. I have lots of hanging skin, but I feel great!
Pam
Topic: RE: Freedom, yepee!!!
Congrats!! That is wonderful.
I know what you mean about freedom, I feel the same way. No more wondering if I fit into a seat. No more having to scour a place for a big enough chair. Ain't it grand!!
I am down 122 since surgery, 148 altogther and just dropped the "W" from my pant size. I am now a 16, not a 16W, it was a thrill to say goodby to the "Women's" section. I was a tight 28 when I started so I know the feeling.
Keep it up, you are doing FABULOUS!!!!
Topic: Freedom, yepee!!!
Hi, everyone,
It's been a while since I have posted but I couldn't contain my excitement. I've lost 118 pounds since my surgery and I finally fit into a size 18 pants and 16 dress' I was shocked when I recently went out to buy a few things to hold me over, when I tried on pair of jeans that were size 18 and they fit. Before surgery I was just going into a size 30 jeans and they days of thinking outside of the 20s were few and far between.
I recently learned that I have to have another operation on a hernia that has developed on my incision. My happiness at the weight my new size and my new found freedom has overshadowed any complication that could arise.
I labeled this letter to y'all as freedom-because I have so much of it. I work in a day-care and teach small children and in the past I couldn't sit on the floor with them for long periods of time. Now I can. I went to Hershey Park and could fit the seat of every roller coaster I rode that day. I can stand without assistance. I have gotten over the fear of public seating. From a restaurant booth to movie theater seat-I'm free to sit where ever I want. This is wonderful!! These things might be small potatoes to a person who has never had a weight problem but to us they would make or break our day.
Negativity is not in my vocabulary anymore and it's not a way of life. The way I talk to myself has changed and this has helped my tremendously. So friends I hope this week when we celebrate the freedom we have because of the blood of our fore fathers we can be equally happy of our new found freedom through weight loss.
Mary Rose
Topic: RE: What are you eating??
I'll add another day! I like seeing what others eat and posting what I eat b/c it gives me ideas. So for today...
Breakfast - Scoop of Nectar Fuzzy Navel protein powder with low carb vanilla yogur****er and ice blended together in my blender. This was very yummy!!
Snack - Two small celery sticks with cream cheese on them
Lunch - Grilled chicken breast with low carb bbq sauce
Snack - Haven't had this yet, but if I want one it will probably be a little cheese or I may just drink water this afternoon.
Dinner - I'm making soft tacos. I will just eat the beef, cheese, and sour cream mixed together, no shell.
Leighann
Lap RNY 11.5.04
275/165/130
Topic: RE: F I N A L L Y!!!!!!
How totally wonderful....I am so happy for you. I can't wait until I get there. Still 23 or so pounds to go. Kudos to you...