Recent Posts
Topic: Wedding pictures!!!
hi all,
I posted 2 new pictures on my profile, thought I would show you a few pictures of my wedding day. Enjoy!!
Karry
311/172/155 goal
![](http://images.obesityhelp.com/mbgraphics/emoticons/wavey.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/jump.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/dance.gif)
Topic: RE: How much have you lost??
My starting weight the day before surgery was 300lbs I am down to 194lbs thats 106 down, but my weight loss too has slowed down alot. I usually only lose antwhere from 5-8 lbs a month. I know I need to up my excercise and probably my protien. I have not weighed what I weigh now since I was 11 years old so I can say that having this surgery has been a true blessing. I do eat pretty much like a normal person, just depending on the day. I think all of you are doing great! I have to say sometimes I do get dicouraged when I see that so many others are losing more than I but we all are different and are going to lose differently. So just keep pushing on I know that everyday is still a struggle for me to do the right thing.
Shelley
300/194/g160
Topic: RE: Pasta problems anyone???
I don't miss pasta that much because I didn't eat it very much before. But I made tortellini when we were at the beach last week. I cooked garlic, onions, mushrooms, snowpeas and a broccoli/water chestnut/carrot veggie mix in a little butter. Threw in some fresh, peeled and deveined shrimp I bought from a vendor and cooked until they were pink. Added the tortellini and some Alfredo sauce and added some Parmesan cheese and it was yummy. I probably only ate a few tortellini but ate the shrimp and veggies. My family loved it with some salad and some fresh French bread. I probably cooked more on vacation than I do at home. At home I'm busy selling houses and taking care of other things. But it was fun cooking.
Alice From DAllas
11/10/04
285/175/172
Topic: RE: How much have you lost??
Hi Carrie. You are doing great. You just keep it up. We're all different people. We lose at different speeds. I'm worried sometimes that I won't stop losing. I've lost 113 pounds since November. I'm wearing 12's and for 5'9" that is great. I can't eat normally still. For dinner I had 1 rib, 1 small ear of corn (half of it), a couple spoonfuls of butter beans, a couple bites of watermelon and that was it. That was the most I've eaten in a while. Now I can have my Crystal Light and later I'll have a protein shake. For lunch I had a Caesar salad and a couple of spoonfuls of apple pie made with Splenda. Food doesn't excite me anymore and I want it to stay that way. lol My weight loss is slowing down though. I'm losing about 2-3 pounds a month now. I hope to lose 10 more pounds just so when I bounce back gaining I will be where I am now. You hang in there and don't stress about it. You've done wonderfully. xoxo Alice
Alice From DAllas
11/10/04
285/175/172
Topic: RE: never before seen pictures of me
Hey Ramon! Best wishes on your marriage and best of luck on your continued weight loss. You look fantastic. I hope you both are very happy. I've been married to my best friend for 24 years. Now he says he has the girl he married back. Not bad after 24 years. I've lost 113 pounds. I probably look 20 years younger and feel it too. Take care.
Alice From Dallas
11/10/04
285/175/172
5'9"
Topic: RE: How much have you lost??
Started at 347 am down to 192 so a total of 155. I went from a 28W & 4X to a 16 no W(14 if I don't want to breath) and a L.
I now weigh less than my 6'1" son which is thrilling!! I haven't had a 1 in front of my weight in 21 years!
Topic: RE: How much have you lost??
I am down 227 from my heavest weight down 190 since the surgery and about 110 left to go. I have lost a person and am looking to lose another one.
![](http://images.obesityhelp.com/mbgraphics/emoticons/smile.gif)
Topic: RE: How much have you lost??
I had my surgery on 11/29/04 and weighed 409 day of surgery. I am down to 253lbs for a total of 156lbs lost so far. I am still losing about 12-14lbs a month. I have about 73lbs to go to my goal or 53lbs to my surgeons goal. I have dropped from a 34/36 to 18/20 (and even some 14/16s WOOHOO).
I eat about 1/2 c of food every 3 hours (protein first of course) but I am bad about wanting sweets so I try to stay with sf popsicles and ice cream or make my own smoothies with frozen fruit and soy milk.
Congrats on your loss. Keep up the good work.
Lise
409/253/180
11/29/04
Topic: RE: How much have you lost??
Hi everyone, it has been a while since I posted. I started this journey at 320 lbs and I am down to 210 as of this morning so thats a total of -110. I can't believe it!!!. Sometimes I just forget about it and then someone will come up and tell me how good I look. Have you lost weight?
sometimes I don't know what to say. If I should tell them exactly how. I basically tell them, I joined curves, Drink my water, eat protein and no sugar. Which is all true!! There are a few a tell about the surgery. I feel we should get the credit for working so hard.
This is not easy and you have to make many sacrafices. I try to keep to my high protein low carb diet. Recently I have tried low card bread and tortillas. But my portion sizes are still small. I started to platue last month but started loosing again this month. I am trying to not snack at night because that has always been my worst enemy if I do I try to keep to a slice of cheese of something healthy. I have had suger free chocolate when I really want something. It's Okay for a fix. so I wish everyone well and keep up the good work!! because it is work and its is a tool. God Bless
![](http://images.obesityhelp.com/mbgraphics/emoticons/wavey.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/thumbsup.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/clap.gif)