What did you eat yesterday?

Okay November Babies...I peak over here daily and its way too quiet. On the main board they usually do a what did you eat today, I didnt see it last nihgt....mind you I never answer it, but I like reading it. I will tell you what I ate today though....if you will share as well I work 3rd shift, and sleep during the day, so your dinner time is my breakfast time....keep that in mind: 8pm wake up - 16oz crystal light peach tea, 2 solgar iron 930pm Breakfast - 2 pieces wheat fiber toast with SF jam 1030pm through 3am - 24oz peach tea, 16 oz decaf coffee w/ crm, 10oz welch low sugar juice 330am lunch- south beach ceasar wrap (all of it/both wraps) 530am - 16oz decaf coffee w/ crm off work 8am - I will have an AchievOne Cappucinno 9oz on the ride to the gym, and a bottle of peach tea 16 oz at the gym = will do 30 tread mill and 30 elliptical For my dinner around 11am I will probabbly have 4oz of chicken and gravy on a garlic low carb wrap with some shredded cheeze. total calories = aprox 850 total protein = approx 80 fluids = 100+ oz took all my vitamins earlier *********** Up untill about 4 weeks ago I was not eatting any pasta, rice, bread, chips etc. But I added in wheat fiber bread, and low carb wraps. At first because I needed fiber, now its because it fills me up and I seem to need more than dairy and cheese to feel full. Yes I am still controlling/counting calories....I keep it under 1000. It works for me, for now. Michelle 324/189/150-160ish P.S Havent heard from Spinxy in awhile, no posts and no response when I emailed her, anyone know how she is doing?

I got up yesterday and went straight to Curves for my workout. Had 40 oz of water between 8-10:30 a.m. Got home and had a low carb wrap with a couple of oz of steak and some cheese, salsa and fat free sour cream. Snack -- 5 wheat thins and a slice of 2% cheese! Fixed a quiche for dinner with sausage, eggs, fat free milk and cheese. Had 1 piece early and another one later in the evening. Minus the crust! CAN YOU TELL I LOVE CHEESE!!!!!! I had total of 4 bottles of water = 80 oz 2 glasses of tea = 16 oz 2 Viactive vitamins and 2 estroven calcium gum. Not sure about calories... but I don't think it was a whole lot. I know cheese has a lot of calories but I get the 2 % and I love it!!!! I had some leftover quiche today and tonight I am going to fix grilled chicken with green beans! mmmmm Hope ya'lls weekend went well! Jen

I was working as a kitchen lead for 10 hours at a retreat yesterday and unfortunately didn't find too much time for actually eating but here is what I had: 12 oz decaf coffee w nondairy creamer L 3 oz meatloaf w 2 T ketchup 20 oz Isopure liquid protien minute maid lite 16 oz 1/2 chicken breast half 2 T steamed veggies 1T rice pilaf 48 oz crystal lite 3 cups of 94%fat free popcorn 320/280/176 (now) /150(goal)