I'm finally overweight!

After a really crappy PMSing carbed out week I got on the scale with great fear and could not believe that I had dropped to 163! A BMI 29.8! I'll take it! Does jumping for joy count as exercise? Anyway, I'm back on track with the right eating. Just wanted to share! Carey 243/163/130

Hiya Carey! Congrats!! Way to go!! I would think jumpig for joy would be the best exercise there is! Joy can do wonderful things for a body! (can you keep up that joy jumping for 30 minutes?? lol) Well keep up the great work!! God bless you and keep you, ~Andrea

At what point do they say you go from Obese to overweight? I am 179 right now and I don't know what the gauge is for this. Thanks Mama Maria

HI Maria, It depends on your height as well. I'm only 5'0" and I weigh 150 so i'm in the overweight catergory. There is a BMI calculator on my profile or on the home page of OH. Good luck! ~Angel 255/222/150/118 BMI 29.3

Congrats Carey!! what a great feeling I know. I recently did the same happy dance. I seem to lose the most the week I have my period. So who knows. Just enjoy it! God Bless, ~Angel 255/222/150/118