Thank God the scale is moving again!
Hey everyone! How are things going for y'all. I have been getting worried that I messed up my pouch, cause the scale hasn't moved and if it did it went up instead of down! The past week I finally got back down to what I was the first of the month and finally yesterday I dropped 2 lbs and today I dropped another 2! So I am offically down 117 lbs. I would have been okay with staying the wieght I am but I still feel huge! One of my students last week in afterschool told me I have lots of fat! It was funny, but I just reminded me how I need to get back on track and start going back to the basics in my eating and start excercising! I hope y'all are doing good! Have a great Sunday evening!
305/233/19?
Hey Ken,
117 is a tremendous accomplishment!! Wow!! I'm really proud of you and you should feel wonderful. Keep following the rules and the weight will continue to come off. I'm happy for you that the scale started to move again - keep your fingers crossed for me - I'm stuck! Kids are just great aren't they?!!? They don't hold back - I'm glad that you thought it was funny that he/she said you have lots of fat - I might have cried! You are doing an awsome job - keep it up - you're an inspiration!
Deb
243/181/135?
Hi Ken,
I can so relate to feeling like you messed up your pouch. I seem to have had a plateau of some sort every month since February and each time I say to myself, "well if this is all you lose you are still so much better off than before." But then a few days later more starts coming off!
I gotta tell ya Ken, I looked at your profile and you look great!!! I have no idea how this student of yours can say you have lots of fat - my question is WHERE IS IT?? LOL How is your wife doing? I think it is neat that this is soemthing you two can experience together. I think it is hard for my husband sometimes to understand about what I am doing and feeling but he is very supportive anyway.
God bless you and keep you,
~Andrea