How much have you lost?

Great post!! I had surgery on 11/18/04. I am down 67 lbs I am 5ft6in. I love this tool!!! I am not allowed carbs..no bread, paasta, rice ect. I stick to meats and yes I have had a nibble of potatoes ummmmmmmmmmm!!! My fav snack is pistachios. I try not to snack but if I do I have a few of them. I lost 15 lbs before surgery. SOOOO 82 total!!! Keep up the good work everyone!!! Brenda 325/310/243/152

I just found this board too. I think it's great to see where everyone is. I had surgery 11/23/04 started at 321 now 242 so down 79 so far. I was originally 347 at my consult so 105 from the start of this journey. I feel great, I exercise on the treadmill 45 minutes daily with 12 min being at a run. I also do Nautilus 3 times a week and use wieghts at home the other 4. I am training to do an actual 1/2 marathon in January in Disneyworld.

This Is my first post. I was actually checking to see if I was on track. I had surgery on November 15 I have lost 70# so far. I am glad to see everyone is doing so well. Sometimes hard to believe until I look in the mirror. I got to through away a bunch of streched out fat cloths. that felt good. Oh Yeah I am 5' 8". I started out at 320 and down to 250 can't wait to get below 200

My surgery was 11/8 and I am 5'8" started at 267. I am now down to 175 with a loss of 92lbs and went from a size 26 to a 10. The best part is I lost 95% of my medical problems along with the weight. Heidi 267/175/147