How much have you lost?

Hi Lisa, I had my surgery on 11/4 and am down 53lbs. I was stuck for awhile but my friend Summer told me to increase my protein which I have and I've lost 3lbs in the last 3 days. Here I go!!! Keep posting - we love to share! Debbie

Hi Lisa, Surgery was 11/4 and I have lost 58lbs. Sounds like you are doing great. Welcome to the board. Teresa

-112 with no major complications....knock on wood...so far

Hi my surgery was 11/3/04 I have lost 81 lbs i dont eat breads but i do eat potatoes,wheat pasta,we are all doing a great job.

Hi lisa! Welcome to our group! Personally I don't think there's anything wrong with seeing where others are at! I've lost 84 pounds so far. Jacquie 402/318/180

I agree with everyone else.....It's good to see where everyone is. I think it's also important to put down our height and start weight. It does make a difference! I was beginning to think that I was doing something wrong because I haven't lost too much in the past month. But, I am 5'9" and I started out at 304. So.....I'm hoping that a 64 pound loss is good! We are all doing AWESOME!!!!!!!!! Megan B 304/240/170

Welcome Lisa! I started at 350, I am now 285, for a total of 65 lbs. lost. I am 5'5". I keep my carbs below 50, my calories below 1000, my protein over 50, drink at least 64 oz. of water a day, and exercise every day. I eat very little bread, no pasta or potatoes of any kind, the carbs I get in are fruits and veggies. We are all very different and different things effect us different ways. What works for one may not work for another. You have to find what works for you. One thing I've learned is that I have to exercise and watch what goes into my mouth! Pam

I started out at 345 and my current weight is 291 pounds. I was wearing a tight 26/28 and some 30/32's and now I am wearing a comfortable 22/24 with no problem. I exercise daily, keep my carbs low, drink my water, eat plenty of protein, and take all my vitamins. LaNee

hi my start wieght was 282 im now 194.5 as of today. thats a los of 88 pounds. im 5'4 and went from a size 24 to a size 18 and size 14 in my tops. every one keep up the good work.

I HAD MY SURGERY ON 11/29/04 STARTED AT 352 LBS NOW 276 LBS WITH A LOSS OF -76 LBS! I HAVE HIT A PLATEAU AND I AM O.K. WITH THAT BECAUSE I KNOW IT WILL HAPPEN SOONER OR LATER! I CAN'T BELIEVE HOW WELL WE ARE ALL DOING AND I AM SO HAPPY FOR US ALL!!!!!!!!! LET'S ALL KEEP IT UP AND ENJOY OUR NEW BODIES! JEN -76 LBS