Now I'm beginning to worry
My post yesterday told you about what I did - with the chocolate bar - Today though, Everything I eat is making me feel the same way - sick to my stomach, heart racing - Have kept to a pretty soft diet - oatmeal, cottage cheese, a small piece of jerky.... hope there isn't something wrong - Sure makes me not want to eat anything for the rest of the day...
Oh well - it's still not that big of a deal by comparison to the weight loss -
Hey Pamela,
I've heard others say that dumping can last for a long time (even days if you can believe it!). Maybe that's what's happening? It could be a bug and you just associated it with the chocolate. As they say, "This too will pass" and I'm sure it will. Just take it easy and relax. You'll feel better before you know it!
Deb