vista vitamins .. does anyone take them?

I recently started taking vista vitamins.. It says it has all we need. calcium, biotin, b12,etc.. but does it really? any ones docs recommend them?

Are you taking one vitamin that has everything in it? If so, I'd love to hear more about it! Which vista are you taking? I'm supposed to see my dietician again soon and can ask more questions then. I've found so far that they haven't really been partial to any particular brands, just adhere to the required mg and prefer calcium citrate over cal carb. Carey 243/178/130

Sorry to butt in I had my surgery in June of 2004... I wanted to tell you that I do take Vista Vitamins and I swear by them! I had minimal hair loss which I attribute to the Vista Vitamins (and also of course getting LOTS of protein in daily). You can get VistaVitamins at http://www.bariatriceating.com or http://www.vistavitamins.com/ Read about them here: http://store.bariatriceating.com/viandca.html I like to drink protein shakes with 2% milk, and also eat cheese to get some more calcium in. I also take extra vitamin C, which I've always done anyway Other than that, I seem to be getting everything I need. My hemoglobin and iron levels were good the last time I had labs done. Angie http://www.geocities.com/tiger_angie