Calcium Citrate!

I just read the calcium thread and instead of replying to everyone, I just thought I would post it here. I take UPCalD. It's calcium citrate with extra D. It's in a powder form. I mix it with my protein drinks and also put it in a yogurt. It's tasteless and mixes well. It's on sale right now at valleynutrition.com and it's cheap anyway, so you guys try it! It comes in a big jug or "to go" packets. I love the to go packets since I can carry them with me and they are premeasured. Summer said it, our bodies can't break down the carbonate and it does cause stones... that equals brittle bones and stones... no thank you! Donna

Thanks Donna, I have been trying to figure out what to take. I will try it out. Teresa

Checked my calcium last night after reading the posts & of course its carbonate... so I guess I'll need to get something else Thanks!!!

Hey Donna, You have been so happy with UpCal Powder!!! I think I may change from my pills to powder. It's worth a try!! Gotta shake it up once in while...break up the routine!!! I hope I get see you soon!! Take Care! Summer 240/180/140 BMI 30.0 ....almost not obese!!!