Biotin for hair loss
Yes,and I did find some interesting things about the B vitamins today. I was getting cracks in the corners of my mouth and started researching. Vitamins B6, B12 and Boitin can contribute to hair loss if there is a deficiency in them. I have found several sublingual forms of B Complex vitamin supplements. Vitamin World carries one and Walgreens web site has some too!!
Melinda
I really need to start taking a b vitamin!! I have stopped taking the flinstones chewables, and I have been taking a one a day along with my biotin, but I am going to add some extra b in there too!! I was thinking a b complex should take care of all my B needs right?
Thanks for all the info on here!
Teresa
Hi Annie,
I use NourishHair by GNC. It's a bit more expensive than the items found elsewhere but I did a lot of research and these are very good. Besides having biotin, they include other nutrients that are needed for those on protein diets. I also use Nioxin as shampoo. I've noticed an improvement regarding the amount that is falling out. Oh, I use Trader Joes B vitamin (and Folic acid) sublingals.
Make sure to compare labels along with price!
Hope this helps!
Jennifer