Just a weight check -
Okay getting a gauge for where I am with everyone else - I know this isn't a competition - I just kind of like to get a barometer for where I am in relation to everyone - so that I can figure if I'm eating too much, too little exercising enough etc. etc.
Endulge me.
I've lost 60 304/244 since 11/11
OH! I started Yoga today - feels soooooo good!!!
Hi Pamela,
I bought a pilates machine over 1 year ago. Even heavy it helped keep me limber. It's a Reebok machine. I've seen machines which cost around $100-$140. This past weekend we were looking at ellipitical machines at Play It Again Sports and they had a Pilates mach. for $140!! There are DVD's and you can do them on the floor. I prefer the machine it's very soothing!!
Thanks for your encouragement and you keep up the AWESOME job you are doing!!
Summer
I have a treadmill that I don't use much but I'm thinking of trying it once a week just to mix it up a little. The bike is great because I love to read so I can get absorbed in a book and the time flies by. By the way, your dog is a sweetie pie - give him/her a big kiss on that big black nose for me!! I have 2 myself (Australian Shephards). Aren't they great!!
Deb
Hello Pamela
My surgery was Nov 24th 2004.I went to the Dr. on 83 days out and I have lost -42 lbs.start weight was 246 lbs I am 5 foot 1 inches.That is half a pound a day.WOW GREAT. weight as of Feb 15th is 204
Go by what my Dr. says.He said I am doing good.I had my blood work done and It come back great too.
Hope to reach my goal of 130 lbs
Dr.goal is 150
The Lord has blessed me so much with this surgery.I have had no problems with any foods or anything.
Love
pat
memaw199554