Popcorn??
I get the Orville Redenboker Pop Smart mini bags. I usually spilt it with my husband. Its like 90 cal for the whole bag so when I split its only 45. I usually sprinkle a little grated parmesan on it to add some protein (a little anyways) and flavoring. I dont have it often, maybe once a week, and just make sure you chew good and dont eat any unpoped kernels.
Janet
I had about 12 kernals at the theater the other day - OMG it was the best hing I've ever eaten - though truth be told - I've felt that way about every new food I've been able to eat - I was very cautious and was pleased I had no problems with the amount I ate - well except the shell I got caught in my tooth
Yes, I had popcorn for the first time last week. My son LOVES it and wants it all the time and I went ahead and had a couple handfuls. I personally make him the Smart Pop that is 94% Fat Free so if I do have some, I don't feel bad about it. LOL Actually, chewing the last bit of a piece right now! LOL My doctor never said I couldn't have it and I am able to eat anything I want from here on out, so I imagine popcorn must be in that list of anything! LOL Try a little if you like
Erica
258/197.5/125