My 1st RUN in 7 years.

WTG Frenchy!! I've been going to gym for about 2 1/2 weeks now. I go at least 4 times a week. I do the treadmill every time. But I have yet to run on it. I walk and that's hard for me. The fact that you ran is just amazing. I try to push myself and add an extra 5 minutes each time. I'm up to about 25 mins at a time on the treadmill. I do another 10 minutes on the bike and then I work the weight machines. The elliptical machine is too hard for me. My daughter goes on that. Again.. Congrats! that's just fantastic. ~Angel 222/181/120 BMI: 35.3 Lap RNY 11/10/04

Outrageous!!! Great for you.... You go!!!! Keep up the great work. Looking forward to the updates. B