Awesome Dessert, By Accident...LOL
Hello all 
I was craving something sweet tonight so I went in the freezer and was going to have some Breyers Carb Smart Mint Ice Cream (made with splenda). I usually blend it with a little skim milk to make it like a thick shake. My mind was elsewhere and I accidently put some Carb Countdown Chocolate Milk in it. Instead of dumping it I thought, wow might taste good. And boy did it ever!! I used 1 small scoop of the ice cream and 1/2 cup of the chocolate milk. Not only did it taste great but it only had 120 calories, 13g or protein, low in sugar and fat. I figure if I need a protein boost I can also add some tasteless protein powder to it. Not only was my sweet tooth satisfied but I discovered something I can enjoy during the summer without all the guilt 
Susan
LAP RNY 11/24/04
374/313/190
I was craving something sweet tonight so I went in the freezer and was going to have some Breyers Carb Smart Mint Ice Cream (made with splenda). I usually blend it with a little skim milk to make it like a thick shake. My mind was elsewhere and I accidently put some Carb Countdown Chocolate Milk in it. Instead of dumping it I thought, wow might taste good. And boy did it ever!! I used 1 small scoop of the ice cream and 1/2 cup of the chocolate milk. Not only did it taste great but it only had 120 calories, 13g or protein, low in sugar and fat. I figure if I need a protein boost I can also add some tasteless protein powder to it. Not only was my sweet tooth satisfied but I discovered something I can enjoy during the summer without all the guilt
Susan
LAP RNY 11/24/04
374/313/190 
Most Active
Recent Topics
