Sugar anyone?

Jennifer B.
on 1/11/05 8:43 am - pgh, PA
I was wondering if anyone knew an exact number for grams of sugar we are supposed to stick to daily? Obviously less is better, but I seem to have a great tolorance for sugar (rather than fats) and it kind of worries me. I hope I'm not getting too much. I don't (knock on wood!) dump from sugar so far. Thanks!
zachery1
on 1/14/05 8:38 am - St Louis, MO
Stay under 10grams or you could dump. Try to stay aroung 6 and you will not dump. This is what I learned in my support group.
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