Just thought I would ask

B, Oh yes 1/2 hour before no drinks 1 hour after no drinks... I get confused can I eat or not? I really don't get thirsty but I worry I'm not getting the fluids in with all the time restrictions. I also have to get the 3 meals in between!!! I had been extremely happy...HIGH..from the weight loss! Then last week 1-2 days I felt blue...I got over it and kept shopping. I love how the holidays keep me buzy and active...I'm worried about After the Holidays Blues!!! Hope you find a solution!!! I think I'm joing a gym next week maybe that will help be in the New Year (in more ways than one) Hope you have a Happy Holiday! Summer