I need protein powder help!!!
Jennifer,
Don't waste your miney on the Unjury canisters until youi have tried the samples. I am having the same problem, and have given up! I bought the Unjury items because I heard all the wonderful things about it. I do not like it. I think I have a very sensitive nose, because I can always taste the protein, but it's more like I smell it. It about gags me, so I cannot just drink it anyway. I (thankfully) like skim milk and drink mostly skim milk for my fluids, so this helps me with my protein. It is 1 gm protein per 1 oz. I usually get in about 45 oz a day. Though I notice lately I am not getting in as much as I was. I am working now, and it is difficult to keep track!
Good luck!~
Lori
Several suggested sites for yall.
www.vitalady.com sells sample packs
www.bariatriceating.com sells samples
www.vitaminshoppe.com dunno about samples but they have an awesome return policy, buy a jug of something, try it 3 times and still cant gag it down...return it
And on a personal note, dairy products are my friend...american, swiss, feta cheese, milk w/ carb smart carnation mix, Atkins Hood Carb Countdown smoothies (13gP) and Hood yogurts.
I found one powder I can drink Champion Pure Whey Choc and Vanilla mixed with milk. Good Luck ~ Michelle
I tend to stay away from the powders and buy the "Slim Fast Low Carb Diet" shakes. They have only 2 net carbs, 190 calories and 20g of protein!! If I drink them when they are very cold they go down easy and I think the Chocolate Royale is very yummy . I also picked up the slim fast meals bars. They are also only 2 net carbs, 200 calories and 16g protein!!. The chocolate brownie and peanut butter ones I think are really good and also satisfy my sweet tooth. If I have a shake in the morning and a bar for one of my meals I have gotten in 36g of protein, so I think thats pretty good . I know everyone has different tastes and likes different things. This is just what works for me . God bless all...
Susan