drinking water = SEVERE gas and bloating!!!

terri H.
on 12/6/04 10:12 am - holliday, TX
I am trying so hard to drink my water, but it doesn't matter if it is cold or room temperature it bloats me severly and causes lots of intestinal gas. Any Ideas??
ambitious_tiger
on 12/6/04 10:58 am - Lake Jackson, TX
I took Gas-x chewables, and tried to walk. Walking seems to help with the gas. The gas-x was 125 mg simethicone.
s P.
on 12/6/04 2:21 pm - OH
You're not using a straw are you? That increases the chance of you swallowing air with your fluids. I have to remind myself constantly to sip instead of drink like I used to, because "regular" drinking can also cause you to ingest air with your fluids. I gotta agree with your other reply---walk, walk, walk...that will help move the gas out of your system, and I hear the gas-x works wonders, although I personally have not tried it.
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