where is everyone?

Does no one use this board anymore? 

I came for support.. hello where are my fellow surgery date pals?

Don't make me come look you up, 1 at a time.  lol

I'm here!  (Late, but here!)

looking for some support myself, lately.. I had maintained my total weight loss for nearly 7 years and have now packed on a few extra (20!  Yipes!!  I never even got to goal!)

Serving up Back On Track Realness!!  :)

Hope you're well!

Stefanie

So I was bored cleaning out my email box and seen this reply!  Good to see a fellow surgery buddy!

I came looking for support also as I have gained 20lbs and I hate it on me!    I know the reason, been over-stressed, under exercised and lazy from being ill the past 6 months. 

I am better now, but I want to lose these 20lbs again!  

I am trying to go back to basics.  Start anew, I know my tool still works as I still dump and too often!

I'm still here... not doing well, but here.  I have put back on so much weight and I don't know how to get back on track.  High stress life and high stress career have me resorting to old dangerous habits with food.

 

My stress has kicked in big time in the last 6 months, I feel like I'm fighting a losing battle, w/o losing!     I keep thinking I remember how to get back on track, it's just doing it.   I only cook for 1 again and that's half the problem, I don't like cooking for 1, so I just don't cook most the time, not when a sandwich or oatmeal will do.

I have gained about 30lbs back and I want them GONE again!   I know a huge part of this is lack of exercise, where did my good habits go?  

In the casket, along with my son, I think.  =(   

 

I know we will be hungry, but maybe we do have to go back to step 1 with the eating.  I still do not eat a lot, it's about what and the lack of exercise in my life.