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Topic: PAIN
i AM HAVING A LOT OF PAIN GOING TO THE BATHROOM BOTH P AND POO
I HAVENT BEEN DRINKING LIKE I SHOULD .DOESANYONE KNOW IF THIS IS A SIGHN OF DEHYDRATION?
Topic: RE: Share your weightloss secrets here!
I agree! I drink a lot of water. I am eating very high protein, low fat, low carb these days and feeling good.
Lap RNY 11/11/03
294/225/?????
-69 lbs and counting
Topic: RE: Why am I NOT loosing like YOU?!?!?!?
Hi,
I can totally relate, I am loosing very slowly also, 1.5 pounds in the past three weeks and I can't figuer out why. I am only down 48.5 pounds and it's just discouraging when you see some people who have lost twice that. Also my hair is falling out Ahhhhh! 
Does anyone know when it will stop? 
My hair is so thin it's scary. 
Darlene 
RYN 308/260.5
Does anyone know when it will stop? My hair is so thin it's scary.
Darlene
RYN 308/260.5 
Topic: potassium supplements??
hi all;
went to my 3 month follow up appointment and the doc said all is fine. Then went to see my primary care doc; he is worried saying I am anemic and my potassium has dropped and he is concerned about that. Interesting that the weight loss surgeron didn't bring it up. maybe I'm just border line and my primary care doc is being cautious or overly cautious. any body else had this explained to them? one month after surgery my potassium was 4.0 and now it is 3.5. Doctors will drive me 
thanks.
mark g.
thanks.
mark g. 
Topic: RE: I seem to have broken the plateau...
i also would love to have this recipe my e-mail address is [email protected] thankyou lisa
Topic: RE: Why am I NOT loosing like YOU?!?!?!?
my surgery was 11/19/03. i'm 5'6" starting weight was 258 now i'm 213 i also slowed down the last few weeks. i wish i knew what i could do too. good luck lisa
Topic: RE: I seem to have broken the plateau...
Hi Sheri, my name is Joanna and I was wondering if you could send me the chili recipe to [email protected]. I had Lap RNY on 11/4/04 and am down 57 lbs but am looking for new ways of getting in protein. I am pretty much getting sick of the same things I am eating so if you have any suggestions please let me know. Thanks and congratulations on your sucess! I was wondering if what I heard somewhere was true and that is you can't absorb more than 30 grams of protein at 1 time. Have you heard that?
Topic: RE: I seem to have broken the plateau...
Oh that word (plateaus)..... ugh!!!!!!!!!! Boy do I hate that word lately. I have been on one the past 3 weeks also and finally broke it yesterday by 2 lbs. For 3 weeks I was up a pound, down a pound........again and again. My surgery was 11/17/03. Today is exactly 3 months. I am down 57 lbs. since surgery. My goal os 100 lbs gone forever by 6 months. I just bought the new Lateral Thigh Trainer from tv, I can't wait for it to get here so I can use it. It is supposed to be good for the thighs, hips, butt, and tummy. It is a stepper with a side to side motion which works all these areas! Woohoo, God knows I need this. LOL
Topic: RE: I seem to have broken the plateau...
Hi Stacy-
I emailed the recipe to you. I CAN eat a whole cup of this without feeling stuffed or full. I do not, however, eat any of the corn tortillas with it or any bread for that matter.
Enjoy!
Sheri Byrne
Topic: RE: Down 80 lbs!!!
Stacy
Congratulations!! I am so excited for you!.. I can't wait to get there myself.
Angie
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