Still trying to lose

Hi guys, I'm still 25 to 35 lbs from goal. Are any of you still trying to reach goal this far out? Are you still losing? I'm still losing, but its slow and hard. I fight for every pound. Can anyone tell me, can the 'pouch' be shrunk? I read somewhere, that a long term wls person, went back on protein shakes for a week to 'shrink' her pouch to get control of eating too much. Is that possible? Angie

I still want to lose another 20 lbs my own self, even though I have had my plastics and everything. I am 10 lbs off the goal the doc set. Sometimes doing a day or so of shakes might "shrink" the pouch a bit. There is a thing called "Rules of the Pouch" but I am not at home where I can search for it. Ask on the Main Message Board for the link and someone will post it. It tells you all about how to do that. We have to constantly watch ourselves so we don't fall into old habits and start gaining back what we lost. We are gonna be fine, Angie ~