Still Losing??
It's nice to find someone in my same boat.
My goal was 150 and I am now at 135 with no signs of the weight loss stopping although it has slowed down to 1-2 lbs a month.
I only wanted to get down to a size 8 and I am now a 2/4, which looks great for the moment, but at almost 5'7" I am concerned about how I will begin to look if I lose more.
I have been eating like a cow (a post-op cow that is) in an attempt to make it stop. This includes adding carbs and a small amount of fat and sugar but since I dump this has been a bit tricky.
Let me know if anything works for you.
Melissa
314/135
At least you live in California. You can never be too thin there!!! LOL!!! I was born and raised in Lake Elsinore California. Thin is the in thing there. I remember people telling me I needed to lose weight when I only weighed 120 pounds. Go figure!!!
I think I am going to try a high calorie shake to get in some extra calories. I am going on fitday.com tommorow, just to see exactly how many calories I am getting in. Then I can figure out how many more I need.
((((HUGS))))
Dawn
The problem is that I have not been counting anything but my protien. I just went on to fit day.com and figured it out.
Calories: 1100
Fat : 35
Carbs : 58
Protein : 95
I guess I really need to up my calories. I could not possibly eat anymore so I wil have to find a high calorie shake that I can tolerate.
I would still be losing if I hadn't upped my calories a lot. I now eat 3 high-protein meals plus 3 high carb snacks to stay stable. I had the DS so I don't dump, which makes it easier. Believe it or not, though, I am getting tired of having to eat every 2-3 hours. Wouldn't we have killed to have this problem anytime before?--giggle.