one pound below chart weight

144 pounds gone. I am now one pound below what the charts say i should weigh. I started out at 277 and now weigh 133 pounds. I am adding carbs back in for snacks and trying to drink protein drinks at least three times a week. I also hope to stop loosing soon. I have went from a 32 size to a 6-8 size. I cannot believe it. I too see the fat girl that i was. I think it takes time to realize that the person in the mirror is US!!!!!!!!!!! Hang in there everone.

Good job! I got down from a size 28 to a size 8 and am holding here--it takes extra carbs and snacks for me to not lose anymore, which is really cool! The BMI chart says I am still overweight at 26.4 pounds and I say phooie on the chart I like it right here!

new face.