i need to ask what i am d...

you may be right . the pants i was wearing are hanging on me. i have gone down a whole size. thanks so much. carol

I have to tell you that I seriously think exercise is THE answer. I continue to lose 5-8 lbs each month and have lost a total of 147+ pounds now. I maybe get 60 oz of water a day, I eat 6 oz of whatever "normal meal" I choose and protein isn't even a concern. I even enjoy a snack/treat every day! BUT I go to the gym at least 3 times each week. It is a Ladies Work Out Express (30 min work out) and then I do some sit-ups and that's it! The weight continues to come off and I haven't had a plateau since month #3. Not to mention the 98 inches I have lost as well. That's my advice- get exercising- not walking- you need to engage different muscles other than the ones used for walking and then you may start to see the scale moving in the right direction. I hope this helps! I LOVE to exercise now- thank God for the WLS it opened my eyes to a new way of life! Good luck! Celeste

that could be what is wrong. but i was told by the dr to walk as much as i could. who knows? could be wrong, there is lots they don't always tell you. thanks for the help. carol