weakness in my left arm caused by low B Vitiamins
Hi all;
met with my WLS yesterday; after he got the latest blood work back. It showed I was low in Vitiamin B1. 
After discussing this with him; I learned that the weakness; muscle ache in my left arm was not simply a pulled muscle from the gym 
But the two are related. I am now taking a B shot every week; and the B12 under the tongue tablet daily along with a B1 tablet of 50 mg daily. I was just taking B12 weekly. The doctor said I should have mentioned it to him earlier. But; I honestly thought I just pulled something from doing weights in the gym. Just wanted to pass this info along; and encourage all my November family to make sure you get the blood work done and follow up with your doctor with any muscle/joint pain.
hugs to all
mark g.
After discussing this with him; I learned that the weakness; muscle ache in my left arm was not simply a pulled muscle from the gym But the two are related. I am now taking a B shot every week; and the B12 under the tongue tablet daily along with a B1 tablet of 50 mg daily. I was just taking B12 weekly. The doctor said I should have mentioned it to him earlier. But; I honestly thought I just pulled something from doing weights in the gym. Just wanted to pass this info along; and encourage all my November family to make sure you get the blood work done and follow up with your doctor with any muscle/joint pain.
hugs to all
mark g. 
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