How do I stop this?

Dawn
on 8/19/04 10:29 pm - Salem, IL
I got to my goal last month and was very happy. I was a size 6 but am now wearing a loose size 4. I called my nutritionist to see how to stop the weight loss and she told me to add more carbs and to eat well rounded meals. I have been doing all that and getting in almost 1300 calories each day,including about 50 carbs, but the weight is still coming off! I will even be thinner after my tummy tuck next month. I am just hoping that my body will stop this losing soon! Does anyone have any suggestions? ((((HUGS)))) Dawn
(deactivated member)
on 8/21/04 12:22 am - TN
You need more like 1800--2000 calories, Dawn. Eat more frequently if you can't eat more at the time, and if dumping isn't a problem for you, do milkshakes. Carolyn
Belinda K.
on 8/21/04 5:40 pm - Dallas, Ga
Wish I offer you some advise, but I'm not having those problems. I'm still 57lbs from goal and plateau is my middle name the plateaus are longer then the loosing spells. Good luck I guess I would be calling my surgeon if it were happening to me Belinda
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