Interesting water info
Hi;
I recently read on one of the obesity web sites; that if you weigh over 100 lbs; you should divide your weight in half and that is the correct amount of fluid ounces of water one should drink in a day.
has anyone heard anything like this? I know my Surgeon says I should be doing 8 - 8 ounce glasses a day well, that leaves me about 35 ounces short. if we are to drink half our weight in water.
just curious how much water is everyone drinking?
mark g.
306/182/170
Fluids all together about 80-100.
I drink maybe 24 of water max.
I drink decaf ice tea and daily I always drink my 3 8 ounce glasses of fat free skim milk, one 8ounce glass of light orange juice.
I know I should ge****er then the other but post op it is difficult. I think it is the size of the stomach. Pre op I was chugging. I did it to assist with flushing my system.
Why it is so difficult now????