How did everyone survive the holiday?

I carried my crystal lite everywhere I went. We went to Fla and it wasn't as bad as I thought it would be, guess I'm adjusting.

I stayed at home and we grilled and yes, I drank my crystal light. I love grilled food.

I drank crystal light too but I over did it on food at one picni****pt eating and didn't feel full then all of the sudden I was so full I thought I was going to so I stopped eating and let the food settle for a while. I have never done that to myself before, sometimes I forget I am not like everyone else I guess. All in all I had a nice holiday and the scale went down in the last two days go figuer Darlene RYN 309/235/???

I do strict portion control cooking - essentially, I cook a big meal for the heathen and slice off a piece. I got a London Broil and took off my small piece, a quarter of the baked potato and a little rabbit food. It's easy for me not to drink [though sometimes hard to not drink *with* food]. this plateauing is making me a wreck - I go for 3-4 weeks at a time and lose nothing - then two or three pounds - then nothing. At this rate, I will never get finished! I have done the too much food thing inadvertently. Sometimes we have to push that envelope don't we?

thanks for all the reply's I forgot to mention that I had a 6 lb loss during that time after being stuck on a 2 month plateau so I'm just happy the scales are moving again. I also go for long periods then just a few lbs and then nothing so I'm keeping my fingers crossed that things will keep moving downward. I've really made an effort to make sure I'm getting all my protein and I've upped my exercise and increased my fluids and still do protein Monday's been doing all this for a couple of weeks now so hopefully it all paying off.