ALL LIQUID DAY - CHECK IN

I know that today is going to be a challenge for some and breeze for others. Check in throughout the day and let us know how you are doing or what challenges you are facing? Good Luck and Have a great day everyone!!! Diamond

I'll be leaving work around 7:15 and I'll have my protein drink on the way home. Looking forward to doing this today

I'm with you. I have my big 32 ounce FFS milk/Carb Countdown Milk by my side. My order for the Iso Crystals should arrive this am for my protein and it will be water today for me. I hope this works. Already taken all vitamens.

I am still hanging in here!! How are you guys doing??

what is up with the all liquid day??? lisa is this another fad???

NO IT'S NOT A FAD!!! It's like going back to basics. It will jump start your weightloss. If you remember in the beginning we were on all liquids before we started to eat normal foods again. It also gives your pouch a break from all the food.

Doing good have had to protein shakes so far and lots of water will have one more tonight. How long should we do this for??? Just one day or longer??

You are doing great!!! I am going to do it every Monday.