6 months out...and ate a whole....

(Well, almost) a whole low carb charbroiled chicken sandwich....it has no bread....just a chicken breat a piece of bacon...dressing...wrapped in lettuce....I was shocked that I almost finished it.....I only had one sip of water half way through....(uncontiouslly) ... Could you eat that much 6 months out?

Please relax and take a deep breath. Chances are that chicken breast was only 3 to 4 oz. That isn't too much. ((((HUGS)))) Dawn

I could easily eat the chicken breast but the dressing and bacon would cause major dumping for me.

Some days I can eat what seems like a truck load of food and others I canbarely get in three bites. I notice that if I go to long without eating and eat to fast thats when I tend to eat mor than I wanted to. Melissa

That's funny because I am the opposite! If I go a long time before eating and I feel so hungry like I can eat a horse that's when I can only eat a few fork fulls.

I posted a few days ago that I felt I was eating too much.. and here is a copy of what was sent to me.. (I saved to to read it oer and over again) "Cynthia, Each person is different, but most people change their weight loss after the first 100 pounds. It does slows down. It also changes at 6 months out. Your first 6 months is when you will lose the most weight, after that the weight lose will slow down. Now you need to be more aware of what you eat and add more exercise. You will continue to lose but slower. 8 Pounds a month is still very good. You have not slowed down too much. As for the sleeping, are you under any stress? That can steal sleep - Are you going through a depression? Many post surgery patients do go through depressions. Depression can cause loss of sleep also. Good luck. Monica Ganz Ph.D." Posting on 5/30/04