Check In Time - Day 2 Protein Train

It's seems like our train is getting full. The more the merrier. I chugging right along. Breakfast 1/4 of Hardees Low bowl (egg, sausage, cheese) Snack 1/2 of a small Slim Jim Lunch 1/2 of a container of Pintos and cheese from Taco Bell Snack 2 small strawberries Dinner 2 Shrimp and 1 Snow crab leg claw. Liquids: 70 ounces and counting

Ok here goes no one laugh at my spelling - Thank god for spell check on most programs Breakfast - Yoguart Lunch - Salad with Chicken breast and low fat feta cheese Dinner - Grille Chicken Breast with redbeans and rice. That's it for me. Oh I also drank about 90 oz's of water. thank god for herbal and decalf tea in the AM to boost up that number Walked in AM and PM about 25 minutes to and from the train stations here at a NYC pace then about 20 minutes on level 3 with incline 2.5 on the treadmill. Hope to get on the Bike tonight.