How many calories should we be consuming per day?

Charity L.
on 5/10/04 2:14 pm - burbank, CA
Hey guys, I'm 6 months out and 73 pounds down. I am amazed everyday at how much I can eat. It kinda scares me. I was just wondering how many calories we should be consuming per day? I usually clock in at around 1000. One good thing is that my hair has stopped falling out. Thanks, Charity
~~Angel~~
on 5/10/04 10:00 pm - Buffalo, NY
Oh man I will be glad when that happens - I am fortunate I had a great deal of hair in the first place!!! I have no idea how many calories and that would be a good thing to know. My surgery was 11/24/03. I am at 66 lbs out.
ceciln
on 5/11/04 6:01 am - Stephenville, TX
I never count calories or even worry about them. I just eat 2 meals a day, protein first. I quit when I'm satisfied. Cecil 338/212
Chris L.
on 5/11/04 4:07 pm - El Dorado Hills, CA
Charity, I can relate. My appetite sometimes scares me. Currently, I am eating around 1200-1500 calories a day. My surgery was 11/24. I am 5 lbs. from goal weight, and I do exercise a lot and very intensely. I am still losing about 2 pounds a week.
Renee B.
on 5/12/04 3:35 am
6 months out. Down 95 lbs. 49 from goal Stuck here in plateau land My hair has stopped falling out too after 3 months and serious bald spots
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