Hey guys, I'm 6 months out and 73 pounds down. I am amazed everyday at how much I can eat. It kinda scares me. I was just wondering how many calories we should be consuming per day? I usually clock in at around 1000. One good thing is that my hair has stopped falling out.
Thanks, Charity
Oh man I will be glad when that happens - I am fortunate I had a great deal of hair in the first place!!!
I have no idea how many calories and that would be a good thing to know. My surgery was 11/24/03. I am at 66 lbs out.
Charity,
I can relate. My appetite sometimes scares me.
Currently, I am eating around 1200-1500 calories a day.
My surgery was 11/24. I am 5 lbs. from goal weight, and I do
exercise a lot and very intensely.
I am still losing about 2 pounds a week.