how crappy is this

last month i lost a whopping 5 lbs *rolls eyes* ugh i am so bummed

Hey Heather, April was a slow month for me also, I weigh in tomorrow for my 6 month annaversary. You are doing great. We had surgery the same day! Laura 240/173/135

yup; April was HORRIBLE. I lost 2 lbs. hopefully this next month things will pick up again. I have noticed an increase in hunger. I'm trying to be good with good protein snacks. mark g.

FIVE POUNDS! That's great!!! five pounds of fat is like 20 sticks of butter. Don't be discouraged. Any loss is good. I wouldn't worry unless you had gained 5 pounds. Keep up the good work. Cecil 338/217

I thought it was just me. I hadn't lost any until last week then started to loose a pound a day. Am finally at 219. I thought I was stuck forever and thats it. I hope I keep up with the good loosing rate now.

I went on vacation two weeks ago, ate bad stuff, lots of carbs and several desserts, gained a pound. Got back, weighed myself, got the bad news, resolved to be good--no sweets, low carbs, back to exercising 5 times a week--and lost 3 pounds in five days. Do what you are supposed to do and it will happen. Carolyn Moore DS 11/03/03 317/222