Salt Cravings Part 2

Hi; I met with my primary care doc today. My blood pressure is up; and the sodium level in my blood is at the HIGH normal. He said; my body is adjusting to the new diet; and the salt cravings are normal. He did say; I need to be careful as to much salt will send my blood pressure higher and that is NOT good. He recommended that I drink some type of soda. I told him; I don't like the taste of it and he suggested some sparkling water. He wants to see me again in 6 weeks with another blood test; so I will try and drink bubbling water; cut back on the salt and see what I can do. He also said V-8 juice would be good for me as it is very high in sodium and could satisfy the cravings. He did say; by drinking more water that could intensify the cravings. I have a friend who is a Dietitian; so I am going to try and meet with her to get some more recommendations. so for those who have the salt cravings; my recommendation is to meet with your doctor and discuss it with him/her. take care. mark g.

I guess that I need to check with my doc too. I have been craving salt like crazy. I suck on ranch flavored sunflower seeds to take care of the cravings. I hope my BP is ok. I guess that I will ask my hubby the nurse to check it out. I hope everything gets better for you soon. ((((HUGS)))) Dawn