What are you all taking to get your calcium in????

Mitzi W.
on 4/23/04 10:19 am - Lebanon, VA
I need suggestions on calcium and vitamins. I'm currently taking the Juice Plus and the Flinstones w/iron chewables... Just wanted to poll you all to see what your doing. Also doing B12 under the tongue also. Thanks, Mitzi
*texasblueyes*
on 4/24/04 12:50 am
Hey Mitzi, I've been taking Chewable Citrate from twin lab..It's kinda fruity tasting and a little sweet, but I am able to get all my calcium this way. I have not been able to find them at local stores, but then again I don't really look for them...I went to vitacost.com to purchase mine, I think they were like $6.50 a bottle. Beth
Darlene D.
on 4/24/04 1:01 am - CT
I take Solaray Calcium Citrate Capsules and Solaray Spectro Multi-Vita-Min Capsules and get them at Vitamin Shoppe and also B-12 under the tounge everyday. I feel pretty good and have lots of energy especially since the weight is coming off. Capsules disolve well also for better absorption. Darlene RYN 309/245/?
~~Angel~~
on 4/25/04 12:44 am - Buffalo, NY
I get the most marvelous liquid vitamin from myvitanet.com. It is called Tropical Oasis. I only have to swallow a half ounce and it even tastes good. GNC carries it, but its cheaper at myvitanet. Two for $36 and it lasts forever at one half ounce. I have also added GNC's coral calcium. It's easy to swallow and I take it at noon with lunch at my desk and at bedtime. At bedtime I added an additional biotin cap to help strengthen my hair.
ceciln
on 4/26/04 6:12 am - Stephenville, TX
I get Calcium Citrate from GNC. They are 250mg per pill. I take 2 pills 3 times per day. Cost about 9 or 10 bucks. I also got some liquid B-12 from GNC. Cecil 338/220
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