Egg White Protein

John H.
on 4/21/04 11:15 am - Columbia, SC
Hi all, I have found a source of egg white protein at what I believe to be is a very good price. Including shipping, I paid $33.70 for 5 pounds of plain egg white protein. I'm not sure about posting the information because i'm not sure of the board's policy. I will be glad to provide my information to anyone that emails me. I believe the email link should work. Thanks, John
stacy A.
on 4/22/04 3:46 am - Johnstown, CO
what does it taste like and how do you use it sounds like a good deal. stacy
John H.
on 4/22/04 6:05 am - Columbia, SC
Stacy, I use it to make protein shakes. I mix it with a chocolate flavored egg white protein that is sweetened with Stevia root. About 8 - 10 ounces of milk, 5 ice cubes and a scoop of this powder is about 40 grams of protein. You can also mix it with a fruit of your choice and make a smoothie. You can substitute it for about one third of the flour in most recipes but you have to experiment. It is an excellent source of protein though. John
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