Anyone else stuck???
4 months today and canlbs't move the scale. I have lost 55 pounds to date. Think I am loosing inches. Jeans fit better. Upped my protein to 110+ grams a day and nothing. Oh and get 66+ oz. of water. Have 45lbs. to go. BMI is 30.3 almost out of the MO. Everyone congratulations on your weight loss. Very happy with what I have lost. Have a GREAT DAY.
Stacy I am in the same boat!! I have lost 51 lbs so far. Thank goodness for this website so we can see we aren't the only ones! : ) It's hard to be patient but keep reminding myself of how lucky I am to have lost what I have so far & it has only been 4 mos. Have finally moved a couple of pounds today after 3 wks of NOTHING!! It sure is exciting to be under the 200 mark! Good luck & take care!
Lisa
249/198/??
I can honestly say the weightloss has slowed tremendously! One week I wont loose anything then the next a couple of pounds, stay there for a bit, then loose a couple more. Its frustrating to say the least but when I feel down about it I think about where I was this time last year. I guess a slow loss is better than no loss (thats what I keep tellin myself..). Congrats on your weightloss.
Jennifer
262/194/?
wkore
on 3/26/04 7:15 am - Upper Darby, PA
on 3/26/04 7:15 am - Upper Darby, PA
Stacy, right after my 4 month anniversary I got stuck at -69 lbs for almost three weeks. Then this last week I lost -7 lbs. Hang in there it will come off.
Hi Stacy -- I'm over four months out and have lost only 51 pounds. I have at least 60 something to go. I have gotten stuck for several weeks 3 or times without losing a pound. I just can't figure out why I'm losing so slowly but I have to say I'm feeling better and exercising more than I have in years. People say I look great so I guess the weight is going to have to take care of itself.
Hope you start losing again soon.
Best,
Kathy
Hi Stacy
My weight goes in spurts, but I do look forward to the times when I am not losing weight because that's when I start losing inches. Jus****ch you carbs and your fat intake and everything should be ok as long as you get enought protein and water.
I only get in 60 to 70 grams of protein because I cannot eat too much. You are doing wonderful with your weight loss. My BMI is also 30.3.
((((HUGS))))
Dawn
Hello Stacy,
I know exactly how you feel, I had a bad weight loss month last month only losing about 5 lbs. making it only 51 lbs. since my surgery on 11/10/03. I seem to get stuck for a few weeks at a time then drop several pounds and the cycle starts all over again. My body seems to be repeating this cycle since the surgery so I have to accept it I guess, as long as I am losing and not gaining that's all I care about. I asked for advice and people told me to shake things up a bit, try changing what I eat everyday and not to eat the sames things every day. Like change my routine and my exercise and my carb and calorie and fat intake. I did this and have lost about 6 lbs. in the last couple of weeks making this month a better losing month for me . Hope this helps but hang in there your doing great as long as you continue to lose every month.
Darlene
RYN
309/252/???