Hi everyone, I just found this message board today
I've been posting and lurking around on the regular message board and just found this one today for all those who had surgery in November.
I've lost 31 lbs. so far. My start weight was 268, how is everyone else doing?
Sometimes I think I'm not losing as fast as I should but I'm trying not to compare myself with everyone else, as we all lose different...
Are you all getting in you 60 grams of protein???? Any suggestions, I'm still having trouble with that. I'm doing the Atkins drinks thats the only ones I can drink now and trying to eat as much of the protein as I can.
Thanks,
Mitzi
Hi Mitzi;
my name is mary and i am from mount vernon, washington, i found at the GNC Store.. it's called.. Superior Amino 222 Liquid protein.. you take 4 tablespoons and that is 22 grams of protein.. it helps..I had my open RNY Nov 10th, 2003 and have lost almost 60 pounds.. and i have just started eating normal food.. had to be on blended foods for 8 weeks.. i am in the process of throwing the blender out the window lol.. take care..
Mary