Goals for October!

What are your goals for the month of October? Your goals can be weight loss related or personal goals. This is for both post ops and pre ops. I personally find that when I set goals it me keeps me on track. My October Goals Increase my water intake (pure water) Try and workout twice a day. Work on losing 5 to 10 pounds this month. The holiday season is fastly approaching and I want to have room to splurge. So I'm trying in plan ahead. Make quality time for myself. Diamond