October 28

Wow, it is really happening! Start my two-week pre-op diet tomorrow. Mostly excited, but a little nervous, too.

What all does your two week pre-op diet include? Mine is replacing a meal with a protein drink a day. but Ive been replacing two meals with protein drinks-except for tonight- i have a gyro and lemon chicken soup. 

Mine is a modified fast. Protein shake for breakfast, protein shake for lunch and a low fat, low carb meal for dinner - making sure to eat my protein first. It's just my second day, but it' not bad. The shakes keep me full and I am making sure to get my 64ounces of fluid in, too. I can have one piece of fruit per day and as much fresh, non-starchy vegetables as  I want.

Mine was 3 protein shakes a day...I could have Popsicles and jello and broth in between, it has been a struggle, but I have managed to lose 20lbs